Veg has the edge for Jamie Oliver The San Diego UnionTribune
Veg has the edge for Jamie Oliver The San Diego UnionTribune from www.sandiegouniontribune.com

The Recipe

Ingredients

Jamie's Ultimate Veg Cottage Pie is a delicious and healthy vegetarian version of the classic British dish. To make this comforting and hearty meal, you will need the following ingredients:

  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, peeled and chopped
  • 2 celery sticks, chopped
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 1 zucchini, chopped
  • 1 eggplant, chopped
  • 2 cans of chopped tomatoes
  • 1 tablespoon of tomato paste
  • 1 tablespoon of dried oregano
  • 1 tablespoon of dried thyme
  • 1 tablespoon of paprika
  • 1 tablespoon of Worcestershire sauce
  • 1 cup of vegetable broth
  • 1 cup of frozen peas
  • 1 cup of frozen corn
  • 1 cup of grated cheddar cheese
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
  • 4-5 large potatoes, peeled and chopped
  • 1/2 cup of milk
  • 4 tablespoons of butter

Instructions

Here are the step-by-step instructions to make Jamie's Ultimate Veg Cottage Pie:

  1. Preheat the oven to 375°F (190°C).
  2. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Add the carrots, celery, peppers, zucchini, and eggplant to the skillet and cook until the vegetables are tender, about 10 minutes.
  4. Add the canned tomatoes, tomato paste, oregano, thyme, paprika, Worcestershire sauce, and vegetable broth to the skillet. Stir well and bring to a boil. Reduce heat and simmer for 10-15 minutes.
  5. Add the frozen peas and corn to the skillet and cook for an additional 5 minutes.
  6. Transfer the vegetable mixture to a large baking dish.
  7. Mash the chopped potatoes with the milk and butter until smooth. Season with salt and pepper to taste.
  8. Spoon the mashed potatoes over the vegetable mixture in the baking dish.
  9. Sprinkle the grated cheddar cheese over the mashed potatoes.
  10. Bake in the oven for 25-30 minutes or until the cheese is melted and bubbly.
  11. Remove from oven and let cool for a few minutes before serving.

The Benefits

Jamie's Ultimate Veg Cottage Pie is not only delicious but also packed with nutrients. The colorful vegetables provide a variety of vitamins and minerals, while the protein-rich cheese and potatoes make it a satisfying and filling meal. This dish is also a great way to incorporate more plant-based meals into your diet, which has been shown to have numerous health benefits, including reducing the risk of chronic diseases such as heart disease and cancer.

The Verdict

Jamie's Ultimate Veg Cottage Pie is a winner in our book. It's easy to make, flavorful, and healthy. The combination of the savory vegetable filling and the creamy mashed potato topping is simply irresistible. Plus, it's a great way to use up any leftover vegetables in your fridge. Give this recipe a try and enjoy a cozy and satisfying meal!

The Tips

Here are a few tips to make Jamie's Ultimate Veg Cottage Pie even better:

  • Feel free to customize the vegetables to your liking. You can use any combination of vegetables you have on hand.
  • If you don't have vegetable broth, you can use water instead.
  • Make sure to season the mashed potatoes well with salt and pepper.
  • If you want to make this dish vegan, you can omit the cheese and use plant-based milk and butter for the mashed potatoes.
  • Leftovers can be stored in the fridge for up to 3 days or in the freezer for up to 1 month.

The Tutorial

If you're a visual learner, check out this video tutorial of Jamie's Ultimate Veg Cottage Pie: